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Morning calibration
How is your cognitive battery this morning?
Pick the one that fits. We'll right-size today's plan.
🌫️
In the fog
Brain feels heavy. Today, one tiny step is enough.
🐢
Slow warm-up
Need a gentle on-ramp.
⚖️
Balanced
Steady. Habits-as-usual.
⚡
Ready to go
Good window for the hard thing.
🚀
Hyperfocus risk
Set a timer so you don't crash later.
Medication today?
Taken
Skipped
N/A
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